We know that religion Hindu has its existence since eternities and we have witnessed immense of rituals followed by every hindu people. These rituals has been made centuries and eternities ago by huge scholars with higest IQ, but now these rituals has been rediculed and are said to be baseless and meaningless. Our ancestors were too smart and generous. Every custom made, had a reason tagged to it which worked well according to the time and place. But eventually things took a turn for bad and people merely started following the rituals blindly, without trying to comprehend the reason or modifying the ritual as per the time. This basically happened with the fall of Vedic era. Today, people need reasons and assurance before they even drink a glass of water and thus, people try to bind this rituals in their satisfactory dictionary to find its meanings and its purpose for coming into the existence. For centuries, Hindus have observed countless rituals and traditions from dawn to dusk in their everyday household chores. Some are mentioned in Vedic scriptures and some are added later during the ages of Brahman scriptures. These rituals has been in existence since satyug where the devine powers used to be at its peak, where the holy entities (the devtas) used to make this earth their place of living, but in kalyug which is going on now, there's no trace of believe in dharma and bhakti. Dharma has become the reason not to live with prosperity but bas become the reasons for agitation and violence whereas we were supposed to spread peace and love to the world.
24. Married women wearing mangalsutra: The mangalasutra is a symbol of a married woman's identity that is worn to represent her ability to maintain happiness throughout her life. According to science, the mangalasutra should be worn above the heart with the hollow side facing the body because this causes positive energies to be drawn to the space between the cups, which in turn helps to control the woman's body's blood circulation. Through its energy, the gold wire of the Mangalsutra removes the disturbing vibrations existing in the universe. The beads' black color is said to absorb any unfavorable vibrations.
Well, it would be a long debatable topic which I don't want to discuss over here. Now, in this blog I would tell you readers about all these hindu rituals which has been developed and are mentioned in the most holiest scriptures, vedas, upnishads and puranas, where it is clearly mentioned why these rituals must be done by the social animals.
Well, to be more precise this blog will make you explore through a lots of rituals which people find stereotypical or absurd but now your point of view may get changed as you will find find the suitable and actual science behind it. Science is everywhere which makes everything to have sense and encourage people to follow it. But trust me there is a huge world where there's no scientific logic but there's nature's magic which only divine spirited can sense and feel and thus, the concept of affirmation comes on which serveral books has been made one of the popular ones is called "secret" which has inspired tons of people. Well again we are getting diverted from the main topic, I know you people are waiting to get to know about all these rituals and the science behind it. Finally children would come to know why they are asked to touch their elder's feet every morning(other than just showing respectful gesture) and why menstruating girls are asked not to visit temples.
Yes, there has been debates which our educated fools has started to stop to follow these rituals but now those won't redicule about these rituals now cause everything has been developed from the mind of the biggest scholars, devotees and greatest souls who could think beyond our imagination. So, before concluding anything as a matter of ludicrous always have some sensible and curious mind to know what exactly is the reason behind it rather than just claiming it absurd and baseless. Everything in this world happens for a reason. But yes, there are certain stereotypical things people do on the name of devotion and religious act like to sacrifice animals and even humans, these are quite evident that they are NOT TOLERATABLE and there is no scientific reasons behind it that these pathetic and brutal acts do benefit us in any sort of way. Well, that's again a different topic which I may cover on my next blog but now let's stick only to those rituals which has beneficial and medicinal factors behind them.
Hinduism, one of the world's oldest religions, is known for its rich tapestry of rituals and traditions. These rituals, passed down through generations, may seem mystical and steeped in tradition, but many of them have profound scientific reasons behind their practice. In this blog, we will explore some of the key Hindu rituals and the scientific explanations that underpin them.
1. Namaste: The Gesture of Respect
The Hindu greeting "Namaste" is not merely a cultural formality; it has a deeper significance. When someone says "Namaste," they bring their hands together in front of their chest. This gesture is believed to activate the nerve endings in the fingertips, which are connected to various parts of the brain. By doing so, it is said to improve concentration and focus.
2. The Significance of Fasting : Fasting is a regular practice in Hinduism, particularly during festivals. Fasting allows the digestive system to take a break, which in turn helps detoxify the body. Scientifically, it can promote better digestion, weight management, and even improve insulin sensitivity.
3. The Ritual of Applying Tilak (Vibhuti or Kumkum): The application of a tilak on the forehead, often made from ash (vibhuti) or red powder (kumkum), is more than just a cosmetic ritual. The spot where the tilak is applied corresponds to the "ajna chakra" in yogic traditions, which is believed to be the seat of concentration and consciousness. Applying a tilak here is thought to enhance one's awareness and mental clarity.
4. Cow Worship (Gau Puja): Cows are revered in Hinduism, and the practice of "Gau Puja" involves offering prayers and respect to these animals. Scientifically, cows are essential to agriculture as they provide organic fertilizer (dung), and their milk is a rich source of nutrients. Respecting and caring for cows is not only a religious duty but also beneficial for sustainable farming.
5. The Importance of Chanting Mantras: Chanting mantras during religious ceremonies is a common practice in Hinduism. These mantras are composed of specific phonetic sounds that are believed to have a vibrational effect on the body and mind. Modern science has shown that certain sounds and vibrations can indeed affect the brain and nervous system, promoting relaxation and mental clarity.
6. The Sacred Fire (Agni): Fire has a pivotal role in Hindu rituals. Lighting a lamp, an "agni" or fire, during religious ceremonies is a common practice. From a scientific perspective, the flame of the lamp acts as a natural air purifier. It consumes oxygen and releases carbon dioxide, which helps in purifying the surrounding air. Additionally, the soft, warm light emitted by the lamp has a calming effect on the mind and can induce a state of relaxation.
7. Wearing toe rings: Indian women who are married wear silver toe rings because a nerve runs from the second toe via the uterus to the heart. Toe rings strengthen the uterus while also regulating blood flow and efficiently controlling the menstrual cycle in women's bodies. Due to its high conductivity, silver is able to take polar energy from the soil and transfer them to the body.
8. Throwing coins in river: Other than India, several other nations engage in this practice. However, there is science behind this custom because copper was utilized as money in earlier times. This metal is essential for human health; historically, humans ingested copper through the river water they drank by tossing copper coins into the water.
9. Bells in temples: Ring of bells clears our mind and helps us stay focused on our worship. The bells are made of special technique; the sound of these bells creates a unity in the left and right portions in our brains. When we ring the bell, the echo of sound lasts for a minimum of 7 seconds; during these 7 seconds, our body activates all the seven healing centres. This removes all negative thoughts from our mind.
10. Starting with spice ending with sweet: Our meals start off with spice and end with some sweet. According to science, spice activates the digestive juices and acids to boost our digestive system efficiently; sweets contain carbohydrates that bring down the digestive process. Therefore, sweets are always served at the end of meals.
11. Applying mehendi on hands and feet: Mehendi has medical properties, and because Indian weddings involve a lot of hectic ceremonies and celebrations, brides can experience headaches, tension, and fevers as well. Mehndi is applied to the hands and feet of brides and grooms because it has relaxing therapeutic properties that can reduce stress.
12. Sitting on floor to eat: During lunch and dinner, many people sit in the "Sukhasan" position. One of the crucial Yog Asanas is Sukhasan, in which we sit cross-legged. Our brain naturally receives a signal to prime our stomach for digestion when we adopt this posture, which also immediately promotes calmness and aids in digestion.
13. Don't sleep with your head to north direction: Earth is a huge magnet, and our bodies contain magnetic fields. The magnetic field of our bodies fully deviates from the magnetic field of the earth when we sleep with our heads pointed north. This causes issues with blood pressure and makes our hearts work harder to beat this magnetic field irregularity. Another factor is the substantial amount of iron in human blood. Iron from the entire body begins to collect in the brain when we sleep with our heads turned toward the north. Headaches, Alzheimer's disease, cognitive decline, Parkinson's disease, and brain degeneration can result from this.
14. Surya namaskar: Hindus worship all natural phenomena; the sun is worshipped as the god of energy. Hindus chant prayers to Sun by offering water; during this practice, we look at the Sun rays through the water. This is good for eyes as it improves vision. Moreover, we tend to get up early in the morning and complete all morning rituals in the morning. Making the most of the sunlight is also the reason behind this tradition.
15. Touching feet of elders: In our bodies, cosmic energy travels from one end to the other and connects two minds and hearts. In addition, cosmic energy builds at our fingertips, so when we touch the feet of our seniors, it is transferred to the person who touches the feet. It is this energy that is exchanged during handshakes and hugs. In this way, the digits on the hands and feet serve as receptors and energy-givers, respectively.
16. Worshipping peepal tree: Few people are aware that peepal trees also create oxygen at night. Normally, trees emit carbon dioxide at night and produce oxygen during the day. Consequently, our forefathers began to revere the peepal tree.
17. Applying sindoor (vermillion): Married ladies who use Sindoor do so for a physiological reason. The ingredients in sindoor are turmeric, lime, and metal mercury; mercury not only lowers blood pressure but also stimulates physical passion. This might be the rationale behind widows being prohibited from applying for Sindoor. Sindoor is applied directly to the pituitary gland, which creates hormones that affect growth and the development of the senses, for best outcomes. Stress and tension are also thought to be eliminated by mercury.
18. Worshipping tulsi plant: Tulsi, also known as basil in botany, is revered by Hindus and is thought to as a mother. If consumed daily, the antibiotic in basil boosts immunity. Basil is said to prevent diseases and maintain health, therefore it is said that if someone takes it daily, they would live a long and healthy life. Ancient people used to plant Tulsi close to their homes because it has anti-mosquito and anti-insect properties, as well as the myth that snakes avoid its vicinity.
19. Worshipping idol: As per modern psychology, man shapes his thoughts as per the object he sees. Man’s thinking changes according to the objects he sees. Idolatry was observed in ancient India so that people can absorb the shape of idols in their minds and thereby concentrate; this is the way to gain spiritual energy without losing concentration. An idol in the temple can help increase concentration while offering prayers.
20. Women to wear bangles: Women put bangles around their wrists because the wrist is the most energetic area of the human body and produces a lot of energy. The friction created when wrists rub against bangles while performing several domestic tasks promotes blood circulation. Additionally, the ring-shaped bangles, which have no ends to convey the energy outside but instead send it back to the body, cause the electricity that is emitted via the outer skin to be returned to the wearer's own body.
21. Visiting temples: Magnetic and electric waves are constantly passing under the earth; when we build a temple, architects and engineers select a piece of land where these waves are available in plenty. The chief idol is placed in the centre of the temple; this place is also known as Garbhagriha or Moolsthana. The temple is built around once the idol is placed (Pran Pratistha).
The idol is placed where magnetic waves are highly active. During the placement of idol, we bury some copper plates beneath the idol; the plates are inscribed with Vedic scripts; these copper plates absorb magnetic waves from the earth and radiate it to the surroundings. So if a person regularly visits a temple and walks around the idol clockwise, his/her body absorbs the magnetic waves. People who regularly visit temple receive this positive energy and live a healthy life.
22. Applying haldi: Turmeric, also known as haldi, is a natural herb and the finest antiseptic provided by nature. By applying it to the body, all skin-contact germs will be eliminated. Additionally, turmeric cleanses the skin of all impurities and makes it glow. People also add oil to the turmeric to moisturize the skin.
23. Toran decoration: An environment that is clean and neat, with fresh green leaves filtering the air, is required for an auspicious event like a wedding. People tie torans made of mango leaves at the entrances to their homes because they believe they add more refinement of the design.
25. Males having shikha (a tuft of hair at the back of the head): Adhipati Marma, where there is a nexus of all nerves, is described as the master sensitive area on the skull by Sushrut rishi, the best Ayurvedic surgeon. This area is guarded by the shikha. The Brahmarandhra is located below, in the brain, and is where the sushumn (nerve) enters from the lower half of the body. Brahmarandhra, the seventh and highest chakra in yogic practice, is represented by a thousand-petaled lotus. It is the epicenter of knowledge. The knotted shikh supports this center and protects its ojas, or subtle vitality.
26. No meat on particular days: On specific days, including but not limited to Tuesdays, Thursdays, and Saturdays, Hindus abstain from eating meat. The explanation is that, as humans, we only require a small amount of meat to meet our needs for iron, vitamin B12, and other essential elements. But we frequently develop a meat addiction, which is bad for our health. Diseases like piles, kidney stones, colon cancer, etc. may result from it. As a result, Hinduism has imposed some limitations by designating days for specific deities.
27. Menstruating women should not visit temple: Temple is the place which is full of positive energy and when a women enters during Menstruation, it creates an imbalance between the energy flow. Temples prana affects the sukshma body. Woman's energy moves downwards during menstruation, whereas energy moves upwards in a Hindu place of worship. So, its not because they are considered unhygienic or impure it is because they may feel loss of energy and may feel negative pressure on their body and mind as there would be an imbalance in the flow of energy in them.
The complex interrelationship between tradition, culture, and science is demonstrated by Hindu ceremonies. Even practices that appear to be from the past frequently have profound scientific justifications that heighten their value. Adopting these rituals can help people's physical and emotional wellbeing in the modern environment while also re-connecting them to their spiritual roots. Hinduism provides an exceptional illustration of how tradition and science can coexist together while providing a holistic outlook on life and spirituality.
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